Rhonda<p>It hurts to move my arms LOL.<br>DId a chest, shoulders, triceps workout yesterday and it hurts to move my arms<br><a href="https://mstdn.social/tags/gettinghealthy" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gettinghealthy</span></a> <a href="https://mstdn.social/tags/liftingweights" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>liftingweights</span></a><br><a href="https://mstdn.social/tags/losingweight" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>losingweight</span></a></p>